1、斯人如彩虹，遇上方知有。有趣的灵魂终会相遇，在此之前，请先努力成为更好的自己。People like rainbows know when they meet. Interesting souls will eventually meet. Before that, try to be a better self.

　　2、长大以后的世界，是有时你说了真话，你还得和人家道歉，因为你戳穿了事实。所以想要活得顺畅，请时刻带上脑子。When you grow up in the world, sometimes you tell the truth, you have to apologize to others, because you have punctured the truth. So if you want to live smoothly, take your mind with you all the time.

　　3、你要做一个不动声色的大人了。不准情绪化，不准偷偷想念，不准回头看。去过自己另外的生活。你要听话，不是所有的鱼都会生活在同一片海里。Youre going to be a quiet adult. Do not be emotional, do not secretly miss, do not look back. Live a different life for yourself. Be obedient, not all fish will live in the same ocean.

　　4、不必过于在意人与人之间表面的情绪；挚交之人不需要，泛交之人用不着。情绪这东西，你不在乎，它就伤不到你。Dont care too much about the superficial emotions between people; people who have close acquaintances dont need them; people who have extensive acquaintances dont need them. Emotion, you dont care, it wont hurt you.

　　5、等你的身体出了什么毛病，你就会意识到什么烦心事都是屁，都是吃饱了撑的，都是闲的，健康活着比什么都重要。When something goes wrong with your body, you will realize that everything you worry about is fart, you are full, you are idle, and it is more important to live healthily than anything else.